Water | 9.2g |
Energy | 428.0kcal |
Energy | 1792.0kJ |
Protein | 8.0g |
Total lipid (fat) | 15.4g |
Ash | 4.0g |
Carbohydrate, by difference | 63.4g |
Fiber, total dietary | 2.1g |
Sugars, total | 11.65g |
Calcium, Ca | 179.0mg |
Iron, Fe | 2.77mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 585.0mg |
Potassium, K | 163.0mg |
Sodium, Na | 1276.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.154mg |
Manganese, Mn | 0.34mg |
Selenium, Se | 7.5??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.575mg |
Riboflavin | 0.437mg |
Niacin | 4.542mg |
Pantothenic acid | 0.884mg |
Vitamin B-6 | 0.076mg |
Folate, total | 125.0??g |
Folic acid | 91.0??g |
Folate, food | 34.0??g |
Folate, DFE | 189.0??g |
Choline, total | 11.0mg |
Vitamin B-12 | 0.39??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 2.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.5??g |
Fatty acids, total saturated | 3.965g |
4:0 | 0.011g |
6:0 | 0.003g |
8:0 | 0.002g |
10:0 | 0.004g |
12:0 | 0.004g |
14:0 | 0.096g |
16:0 | 2.04g |
18:0 | 1.793g |
Fatty acids, total monounsaturated | 8.584g |
16:1 undifferentiated | 0.008g |
18:1 undifferentiated | 8.572g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.011g |
18:2 undifferentiated | 1.907g |
18:3 undifferentiated | 0.104g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 2.0mg |
Tryptophan | 0.098g |
Threonine | 0.233g |
Isoleucine | 0.288g |
Leucine | 0.562g |
Lysine | 0.213g |
Methionine | 0.142g |
Cystine | 0.164g |
Phenylalanine | 0.392g |
Tyrosine | 0.242g |
Valine | 0.334g |
Arginine | 0.315g |
Histidine | 0.177g |
Alanine | 0.261g |
Aspartic acid | 0.364g |
Glutamic acid | 2.567g |
Glycine | 0.276g |
Proline | 0.896g |
Serine | 0.393g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |